• Free 2 Be Not Okay

  • 2024/11/07
  • 再生時間： 28 分
  • ポッドキャスト

Free 2 Be Not Okay

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  • サマリー

  • The 2024 Election cycle is in the books, and many are left picking up the (broken) pieces left behind as a result. We woke up today with pain, anger, uncertainty, fear and other wide range of emotions.

    This episode is providing not only a space for you to feel not okay, but also some tips and techniques to help you get from not being okay, to becoming and maintaining a stronger sense of healthy being. This episode is dedicated to black women all over the world, who are feeling lost, unloved, unheard and unwanted. We will get through this my sister!
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あらすじ・解説

The 2024 Election cycle is in the books, and many are left picking up the (broken) pieces left behind as a result. We woke up today with pain, anger, uncertainty, fear and other wide range of emotions.

This episode is providing not only a space for you to feel not okay, but also some tips and techniques to help you get from not being okay, to becoming and maintaining a stronger sense of healthy being. This episode is dedicated to black women all over the world, who are feeling lost, unloved, unheard and unwanted. We will get through this my sister!
続きを読む 一部表示
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