Freaking Out at 50

著者: Tanya Williams
  • サマリー

  • I'm Tanya, a 50 something Aussie woman is trying to deal with a mid-life identity crisis as I navigate all the changes in life that happen after 50 including pre-menopause, career shifts, retirement planning, and changes in mind & body.
    If you're feeling like you aren't sure how to deal with this 3rd phase of life, then join me on my journey as I talk to experts and fellow 50 somethings to try and figure all this sh*t out.

    © 2025 Freaking Out at 50
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あらすじ・解説

I'm Tanya, a 50 something Aussie woman is trying to deal with a mid-life identity crisis as I navigate all the changes in life that happen after 50 including pre-menopause, career shifts, retirement planning, and changes in mind & body.
If you're feeling like you aren't sure how to deal with this 3rd phase of life, then join me on my journey as I talk to experts and fellow 50 somethings to try and figure all this sh*t out.

© 2025 Freaking Out at 50
エピソード
  • How to take a holistic approach to retirement
    2025/01/25

    This episode takes a bigger look at retirement which is more than just money. There are many other aspects that you need to consider, starting now so when it comes to retirement you have the support network around you that you need. There are so many gold nuggets that you might not have considered so take a listen to my conversation with Suzanne.


    Find about more about Suzanne here:

    As an experiential coach and certified professional co-active coach, Suzanne is dedicated to helping individuals thrive during the exciting transition into retirement. While financial preparation is vital, Suzanne highlights the equally crucial psychosocial aspects—Purpose, Growth, Health, Relationships, Play, Spirituality, Adventure, and Legacy—that make this phase truly fulfilling. With a background in psychology and experience in real estate, gym ownership, and high-tech recruiting, she deeply understands life transitions. Suzanne meets clients where they are, honoring their unique strengths while guiding them toward optimal well-being. Retirement isn’t an ending; it’s an adventure to creatively design and embrace your best self!

    suzannecampi.com

    https://wheelofretirement.scoreapp.com/

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    46 分
  • How to make our aging skin sparkle
    2025/01/18

    In this episode, we are talking about our skin and how we can continue to make it sparkle as we age. I chat to Wellness Curator, Melissa Jane about the changes that occur to our skin as we get older, how our gut impacts our skin vitality, what sort of products and ingredients we should be using and if those anti-aging lotions and potions actually work.

    Find out more about Melissa here

    Melissa Jane is a trailblazer in the skincare industry, boasting over 38 years of expertise as a skin clinic owner, educator, and trusted authority on skin health. Renowned for her specialised focus on menopausal skin, active skin ageing, and the profound connection between the skin and gut health, Melissa has dedicated her career to empowering individuals with science-backed solutions for achieving radiant and healthy skin.

    Her holistic yet practical approach has established her as a sought-after voice in the skincare community, both as an educator to aspiring professionals and as a trusted guide to clients navigating the evolving journey of skin health.

    Melissa’s mission is simple: to inspire confidence and well-being by unlocking the secrets to vibrant, healthy skin—one individual at a time www.melissajanelife.com.au

    Find her on Instagram:
    Wellness Curator Co_Melissa Jane Life

    or search for her on LinkedIn: Melissa Di Mieri


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    38 分
  • How to save for retirement, starting now
    2025/01/11

    This epsiode, is all about money - how we can be best using our money in preparation for retirement ... whether that is 5,10 or 15 years time. I talk to Amanda Cassar about what we should be spending on money on, how we can think differently and what to do with that little bit of extra cash that you might occasionally get.


    My guest, Amanda Cassar is Director & CEO | Wealth Planning Partners
    Amanda Cassar is a financial Adviser based on the Gold Coast, Australia. She has a small family business and runs her practices, Wealth Planning Partners and Trusted Aged Care Solutions with her adult children.

    She holds a Master of Financial Planning and specialist accreditations in Aged Care, Financial Abuse, Estate Planning and Self-Managed Superannuation funds.

    Amanda is also the course writer of the Financial Abuse Specialist accreditation, now being rolled out globally by Standards International, UK.

    Amanda is also an author and a podcaster for the series Financial Secrets Revealed.

    She loves to travel and has enjoyed visits to Uganda, Malawi and India on Leadership & Immersion programs with The Hunger Project.


    You can find more about Amanda here http://wealthplanningpartners.com.au/ or connect with her on LInkedIn here https://www.linkedin.com/in/amandacassar/

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    47 分
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