『Formulas are Generic, YOU are Not!: Blending the Art and Science of Nutrition』のカバーアート

Formulas are Generic, YOU are Not!: Blending the Art and Science of Nutrition

Formulas are Generic, YOU are Not!: Blending the Art and Science of Nutrition

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There are so many formulas; Some of them essential, and others…not as much. Rocket science…YES. Micromanaging the nutrition of a human being…more nuance required. Join me as we dive into some of the favorite formulas used within the science of nutrition, and how to frame, adjust, or disregard them in your unique life!

While we are in different genres, it seems that we have overlap! Here is a link to the book I referenced by Kate Bowler. Everything Happens for a Reason: And Other Lies I’ve Loved.

https://a.co/d/bAZBgYl

 

Let’s connect:

Are you struggling with questions about food, yo-yo dieting, concerns about your health…let’s talk for 20 minutes. I promise you will gain some nugget of truth or insight to ponder! Sign up for a spot at shamefreeeating.com…it’s FREE.

• Check out my schedule here

• Join the Shame Free Eating Live private FB group

• Shame Free Eating on Instagram

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