Flying Free

著者： Natalie Hoffman
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  • Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com
    2022 Flying Free
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あらすじ・解説

Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com
2022 Flying Free
スピリチュアリティ 個人的成功 聖職・福音主義
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  • This Moment is Your Gift—Unwrap It! A Flying Higher Moment 008

    This Moment is Your Gift—Unwrap It! A Flying Higher Moment 008
    2025/01/11

    I'm watching my babies go from being children to being young men, and I gotta be honest, it's making me sadder than I've been in a long time. In this Flying Higher moment I'll share a new thought I had this morning as I watched my 14-year-old in the kitchen. A thought that helped create a deeper shift within me from sadness to joy. Maybe it will help you as much as it helped me.

    Need a mentor this year? Go to joinflyinghigher.com to learn more!
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    11 分
  • The Importance of Empathy for Yourself [309]

    The Importance of Empathy for Yourself [309]
    2025/01/07

    Today I visit with Diana Swillinger, a life coach and fellow advocate for personal growth and healing. Together, we explore the profound role of empathy—not just for others but for yourself—in overcoming life’s challenges and moving forward.

    Key Topics Covered:

    • The role of empathy in healing
    • Personal responsibility vs. victim-blaming
    • The difference between needing validation and needing empowerment
    • The importance of challenging our deeply rooted beliefs
    • A powerful tool for growth
    • Building a life aligned with the heart of God

    Read the show notes and/or ask Natalie a question here

    Related Resources:

    • Love Diana? Listen to Episode 256 of the Flying Free Podcast to get more of her!
    • Check out Diana’s website.
    • Follow Diana’s podcast, The Renew Your Mind Podcast. Some of her best episodes include “Staying Out of Family Drama,” “Have To Vs. Choose To,” “When People Are Wrong About You,” “When People Are Right About You,” and “Accepting What Is.”
    • Follow Diana on Facebook and Instagram.
    • Are you wondering what is happening inside your own painful and confusing marriage? I wrote a book just for you called Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman’s Guide to Hidden Emotional and Spiritual Abuse.
    • My book, All the Scary Little Gods, is a spiritual memoir about healing from religious trauma and toxic programming.
    • Flying Free is our online community educating and supporting Christian women in emotionally abusive marriages. Whether you want to stay in your marriage or leave, we want to equip you through this program.
    • Flying Higher is my live mentorship program for any Christian woman interested in 10Xing their self-development progress.

    Diana Swillinger is a life and business coach, host of The Renew Your Mind Podcast, and founder of the Renew Your Mind Institute Coach Training. After decades of trying please God, be a good person and do the right thing, she ended up exhausted and discouraged. Desperate for a solution, Diana went back to school, joined personal development programs, and more, then took what she learned and created mind renewal tools that let her love life in every situation no matter what comes her way. Over the past 5 year she has empowered thousands of women with those same tools to heal themselves, get back to who God created them to be, and build a life they love.
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    54 分
  • A Two-Word Exercise to Shift Your World in 2025: A Flying Higher Moment 007

    A Two-Word Exercise to Shift Your World in 2025: A Flying Higher Moment 007
    2025/01/04

    This week's Flying Higher moment introduces a simple exercise that will help you discover core beliefs that are keeping you stuck. You'll also learn how to quickly create a shift in your body that will give you just enough energy to regain some power and control in your life. It's a powerful exercise to try right at the beginning of 2025!

    Links mentioned:
    Try Flying Free one week for one dollar now through January 5, 2025 - Click HERE
    Flying Free
    Flying Higher
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    12 分

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