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  • Ep 7: changing your reality and being delulu

    Ep 7: changing your reality and being delulu
    2023/08/31

    This episode we chatted about being delulu to create the reality you want to create, changing your self-concept and shifting limiting beliefs.


    Keep up with us on instagram for regular updates and for behind the scenes content - ⁠⁠⁠⁠⁠⁠@flowwithangeandzo⁠⁠⁠⁠ ⁠⁠ Personal instagrams: Angela - ⁠⁠⁠⁠⁠⁠@itsangelaeleni⁠⁠⁠⁠⁠⁠ Zoe - ⁠⁠⁠⁠⁠⁠@zoeskanavis
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    44 分
  • Ep 6: confidence and self-trust

    Ep 6: confidence and self-trust
    2023/08/19

    This episode we chatted about self-trust and confidence.


    Keep up with us on instagram for regular updates and for behind the scenes content - ⁠⁠⁠⁠⁠@flowwithangeandzo⁠⁠⁠ ⁠⁠ Personal instagrams: Angela - ⁠⁠⁠⁠⁠@itsangelaeleni⁠⁠⁠⁠⁠ Zoe - ⁠⁠⁠⁠⁠@zoeskanavis
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    42 分
  • Ep 5: masculine and feminine energy

    Ep 5: masculine and feminine energy
    2023/08/09

    This episode we chatted about goal setting and embracing both masculine and feminine energy within self and within life.


    Keep up with us on instagram for regular updates and for behind the scenes content - ⁠⁠⁠⁠@flowwithangeandzo⁠⁠ ⁠⁠ Personal instagrams: Angela - ⁠⁠⁠⁠@itsangelaeleni⁠⁠⁠⁠ Zoe - ⁠⁠⁠⁠@zoeskanavis
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    45 分
  • Ep 4: self love and comparison

    Ep 4: self love and comparison
    2023/08/03

    This episode we chatted about our self love journey, what self love means to us, and how to move through comparison.


    Keep up with us on instagram for regular updates and for behind the scenes content - ⁠⁠⁠@flowwithangeandzo⁠ ⁠⁠ Personal instagrams: Angela - ⁠⁠⁠@itsangelaeleni⁠⁠⁠ Zoe - ⁠⁠⁠@zoeskanavis
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    52 分
  • Ep 3: all things movement

    Ep 3: all things movement
    2023/07/13

    This episode we chatted about:

    • Our movement journeys
    • Balance of masculine and feminine energy through movement
    • Movement and strength in meditation
    • External vs internal motivations and intentions
    • Movement doesn’t need to be expensive
    • Discipline vs needed rest

    We've noticed we had some slight audio glitches with our microphones this episode! Thank you for bearing with us, we'll be figuring it out before next episode!


    Keep up with us on instagram for regular updates and for behind the scenes content - ⁠⁠@flowwithangeandzo ⁠⁠ Personal instagrams: Angela - ⁠⁠@itsangelaeleni⁠⁠ Zoe - ⁠⁠@zoeskanavis
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    56 分
  • Ep 2: feel the fear and do it anyway

    Ep 2: feel the fear and do it anyway
    2023/07/07

    We discuss the new change in our lives and how we navigate through fear into expansion.


    Keep up with us on instagram for regular updates and for behind the scenes content - ⁠@flowwithangeandzo ⁠

    Personal instagrams:

    Angela - ⁠@itsangelaeleni⁠

    Zoe - ⁠@zoeskanavis

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    47 分
  • Ep 1: beginning of an era

    Ep 1: beginning of an era
    2023/06/30

    WELCOME to the beginning of an era. Today we're introducing ourselves and giving you a peak into more of what you can expect on our podcast!


    Keep up with us on instagram for regular updates and for behind the scenes content - @flowwithangeandzo

    Personal instagrams:

    Angela - @itsangelaeleni

    Zoe - @zoeskanavis

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    35 分