Today’s episode is a cozy, unfiltered chat filled with life updates, reflections, and some big projects I’ve been quietly working on behind the scenes.

From the refreshing start to my mornings with matcha (thank you, Jen!) to some exciting new shifts in my business and personal life, this episode is all about stepping into alignment as we close out the year.

I’ve felt this powerful surge of focus, ease, and flow lately that’s bringing so much clarity, especially around creating space for what’s meant to unfold naturally.

Sometimes, the best ideas arrive when we stop pushing and start trusting the timing of it all. And I can’t wait to share a few new surprises with you that I’ve been keeping close to my chest until now.

So, if you’re looking for that reminder to lean into your own flow and let go of the pressure to rush, this episode might just be exactly what you need. Here’s to ending the year with intention, excitement, and the joy of creating from a place of ease.

• Sign Up for the Amplify Mastermind here
• Get my 90 Minute Productivity Flow Track here
• Connect with me on LinkedIn here
• Join my Facebook Group here
• Send me a DM on INSTAGRAM 📸 here
• Follow XORL here

If you have a desire to create more wealth and prosperity in your life, you’re going to love this special episode where I’m sharing 30 affirmations for financial abundance.

Find a quiet space where you can relax and soak up the subliminal vibes as the music guides your subconscious mind.

I encourage you to repeat these affirmations after me to really integrate them into every cell of your body. Do this for 7 days and you’ll notice an incredible shift in the way you think and operate around money.

I can’t wait to hear about the expansion you experience around all things abundance.

Affirmations aren’t just about saying the words out loud. You need to feel them.

Lean into the feeling of incredible wealth and prosperity and what that could look like in your life.

Feel into the thoughts that serve you, empower you and build you up.

If you believe in yourself and the power of these affirmations, you are going to be well on your way to a richer future starting today.

• Sign Up for the Amplify Mastermind here
• Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event here
• Access my Free EFT Tapping Exercise here
• Connect with me on LinkedIn here
• Join my Facebook Group here
• Send me a DM on INSTAGRAM 📸 here
• Follow XORL here

November is almost here, and wow—it’s that time when the energy shifts. For me, as a November baby, there’s this extra spark in the air that feels so alive and full of possibility. But I know this is also when we start to feel the pull to slow down, to cozy up, and maybe even take our foot off the pedal.

In today’s episode, I’m leaning into that November energy and exploring how we can use these last two months as a chance to elevate instead of just winding down.

We talk about everything from tuning into the joy of the season to embracing the vibe of Black Friday (which I absolutely love!) as a powerful moment to serve our clients in new ways. This isn’t about adding more to your plate or hustling—it’s about creating space for excitement and flow, even when everyone else might be hitting pause.

So, if you’re ready to step into these final weeks with intention and a little bit of boldness, I’ve got you! Whether you’re planning to offer something new or simply finding ways to finish the year with purpose, I hope this episode gives you that spark to make November and December truly special.

• Sign Up for the Amplify Mastermind here
• Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event here
• Access my Free EFT Tapping Exercise here
• Connect with me on LinkedIn here
• Join my Facebook Group here
• Send me a DM on INSTAGRAM 📸 here
• Follow XORL here

Ever heard of "feline energy"? In this episode, we’re diving into a totally unique approach to personal power, confidence, and magnetism in business with Ashu—a coach who channels this energy in her work and life.

Ashu's story is one of determination and alignment, going from paying her own university fees to building a thriving coaching practice by tuning into this specific energy: one that's bold, graceful, and utterly magnetic.

We talk about how embracing feline energy allows us to let go of the constant hustle and trust that the right opportunities will find us.

Imagine approaching your goals with the calm confidence of a cat—moving with ease, setting strong boundaries, and allowing yourself to be noticed without trying too hard.

This episode is for anyone feeling the pull to tap into a new kind of power that’s not about doing more but about embodying a confident ease that naturally attracts what you desire.

Give it a listen and let me know if this approach speaks to you—this one might just inspire a whole new way to “show up” in your business and life.



MY LINKS:

• Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event here
• Get my 90 Minute Productivity Flow Track here
• Connect with me on LinkedIn here
• Join my Facebook Group here
• Send me a DM on INSTAGRAM 📸 here
• Follow XORL here

Where to find Ashu:

Let's Connect on Instagram
Join her newsletter
FREE Taste of her coaching
FREE Chakra Balancing Meditations
Feline Energy Activation [FREE COURSE]
Book a Human Design Reading

When it comes to running a business, there's so much more to success than strategy. In today’s episode, I’m diving into something that’s been on my mind for a while – the energy we bring to our relationship with money.


It’s easy to fall into the hustle mentality, but what happens when you shift your beliefs and trust that money is always going to come through? I’m sharing how I've reconnected with flow, reprogrammed old money stories, and found alignment that’s helped me grow my business with ease.


If you’ve been feeling stuck or questioning where the abundance has gone, this episode is your sign to tune back in and see how flow can change everything.

• Sign Up for the Amplify Mastermind here
• Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event here
• Check out my Flow Frequency Quiz here
• Book - The Rise - Sarah Lewis
• Get my 90 Minute Productivity Flow Track here
• Connect with me on LinkedIn here
• Join my Facebook Group here
• Send me a DM on INSTAGRAM 📸 here

00:00:00 Intro
00:00:28 The Power of Believing in Financial Abundance
00:01:28 Personal Journey and Business Insights
00:04:21 Practical Steps to Financial Flow
00:05:02 Introducing the Amplify Mastermind
00:06:18 The Importance of Belief and Organic Growth
00:09:24 Real-Life Examples and Creator Energy
00:14:15 Embodying the Mastermind Energy
00:21:50 Aligning Actions with Energy
00:23:05 Opportunities Through Alignment

Sometimes we get so focused on the “doing” that we lose touch with the magic behind it all. In this episode, I share a personal journey of reconnecting with universal energy, a practice that has always guided me toward deeper fulfillment and success. From the power of crystals to the wisdom of animal tokens, I take you through some profound realisations from my recent trip to Perth and the intuitive pull to reconnect with my spiritual side.


There’s a balance between strategy and energetics that’s necessary for true flow in business—and I’ve been reminded of just how powerful that connection is. I’ll also share the significance of animal tokens and how they’ve guided me throughout my entrepreneurial journey.


If you’ve been feeling a little disconnected from your own inner guidance or are craving a reminder to step back into alignment, this episode is for you. I hope my stories inspire you to find your own way of reconnecting with universal energy, whatever that looks like for you.


And if you're ready to join me in amplifying both your business strategy and your spiritual alignment, the Amplify Mastermind is now open for enrollment! We kick off on November 11th for 111 days, and this round is especially transformative. You can find the link to sign up in the show notes.


Catch the episode and let me know if this kind of content resonates with you—I’d love to hear your thoughts.

• Sign Up for the Amplify Mastermind waitlist and get a $500 Bonus Resource Bundle here
• Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event here
• Access my Free EFT Tapping Exercise here
• Connect with me on LinkedIn here
• Join my Facebook Group here
• Send me a DM on INSTAGRAM 📸 here
• Follow XORL here

00:00:00 Intro
00:01:05 Reconnecting with Spiritual Practices
00:02:34 Holiday Reflections
00:04:00 The Separation of Body and Spirit
00:05:07 Intuitive Kinesiology Appointment
00:09:34 Balancing Strategy and Spirituality
00:11:30 The Impact of Spiritual Connection
00:15:00 Shamanic Healing Experience and the connection to past lives
00:22:06 Animal Tokens Explained
00:23:34 Integrating Animal Wisdom in Business
00:26:25 Recognising Animal Tokens + Capybara meaning
00:30:00 Invitation to the Amplify Mastermind, Closing Thoughts and Gratitude

In this episode, I’m joined by the amazing Georgia Harding, founder of the Well Nourished. Georgia is a naturopath, author, and passionate health educator, and today we dive deep into her journey of creating a brand that simplifies nutrition and makes healthy, nourishing meals accessible for everyone.


Georgia shares her personal health story, the challenges she faced, and how her passion for health and wellness led her to build an entire online platform that supports families with over 1000 nutritionally balanced recipes. From overcoming a serious heart condition to creating a thriving business, Georgia's story is inspiring on so many levels.


We also discuss the importance of having systems in place—whether it’s for meal planning or running a business—and how prioritising your health can transform not only your life but your business as well.


If you’re juggling family, business, and wellness, you’ll definitely want to tune in for Georgia’s tips on staying organised, creating nutritious meals with ease, and building a business from passion and purpose.


Where to find Georgia Harding:

Instagram: @wellnourished
Facebook: Well Nourished
Linkedin: Well Nourished

MY LINKS:

• Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event here
• Get my 90 Minute Productivity Flow Track here
• Connect with me on LinkedIn here
• Join my Facebook Group here
• Send me a DM on INSTAGRAM 📸 here
• Follow XORL here

00:00:00 Intro
00:04:00 Georgia's Journey into Nutrition
00:06:22 Starting the Well Nourished Blog
00:11:26 Overcoming Challenges in Business
00:17:23 How to Create a Recipe from Scratch
00:20:12 The Importance of Meal Planning
00:30:46 Collaborations and Brand Growth
00:35:49 Advice for Aspiring Entrepreneurs
00:38:48 Exploring the Well Nourished Membership

Jealousy in business is something we all experience at one point or another, but it’s rarely talked about openly. In today’s episode, I’m getting real about this often uncomfortable emotion and how it can actually be a tool for growth if we learn to navigate it.

We’ve all been there, comparing ourselves to someone else’s highlight reel and wondering, “Why isn’t that me?” But here’s what I’ve learned over the years: jealousy isn’t the enemy; it’s actually a signal from within, showing you what you truly desire.

I’ll be sharing my own experiences with jealousy in business, how it’s shown up in my journey, and how I’ve learned to work with it instead of against it. You’ll hear the mindset shifts and strategies that helped me turn those feelings into powerful motivation for growth, and how it helped me reframe as feedback from the universe, showing me what I want to create for myself.

If you’ve been feeling stuck, frustrated, or like you're falling behind, this episode is going to help you shift your perspective and turn that envy into fuel for your own success.

• Join us for a morning of flow, abundance, and next-level business strategy at the Gold Coast Flow State Social Event here
• Access my Free EFT Tapping Exercise here
• Connect with me on LinkedIn here
• Join my Facebook Group here
• Send me a DM on INSTAGRAM 📸 here
• Follow XORL here