• "Fitness is a Marathon, Not a Sprint" - with Neha Agarwalla (Fittest Woman in India 2018, Crossfit Coach, Athlete, Nutritionist)

  • 2021/07/13
  • 再生時間： 31 分
  • ポッドキャスト

"Fitness is a Marathon, Not a Sprint" - with Neha Agarwalla (Fittest Woman in India 2018, Crossfit Coach, Athlete, Nutritionist)

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  • サマリー

  • Fittest Woman in India 2018 and second Fittest Crossfit Athlete 2020, Neha is a plethora of discipline, knowledge and experience on coaching, nutrition and fitness. Right from the onset of Neha's fitness journey to her phases of trying to explore and figure what she's truly in love with, to an insight into her kitchen, her Full Day Of Eats, Beliefs in Sustainable Nutrition, setting realistic goals for herself, easing into Post-pandemic training and her take on Online vs. Offline Coaching and the efficacy of both for all athletes - Tune in to hear a very real and candid conversation with this absolutely inspiring and motivating Woman who thinks self love is truly a journey.
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あらすじ・解説

Fittest Woman in India 2018 and second Fittest Crossfit Athlete 2020, Neha is a plethora of discipline, knowledge and experience on coaching, nutrition and fitness. Right from the onset of Neha's fitness journey to her phases of trying to explore and figure what she's truly in love with, to an insight into her kitchen, her Full Day Of Eats, Beliefs in Sustainable Nutrition, setting realistic goals for herself, easing into Post-pandemic training and her take on Online vs. Offline Coaching and the efficacy of both for all athletes - Tune in to hear a very real and candid conversation with this absolutely inspiring and motivating Woman who thinks self love is truly a journey.
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