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FitMom(ent) 37: From Plastics to Tampons - Everyday Items that Harm Your Health
- 2024/11/05
- 再生時間: 16 分
- ポッドキャスト
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サマリー
あらすじ・解説
Liz & Becca break down the hidden toxins lurking in everyday products and how they impact our health. From plastics in the kitchen to synthetic chemicals in skincare and tampons, they explain how these toxins can disrupt hormones, trigger skin issues, and even affect weight. Tune in to learn practical, accessible swaps to reduce toxic exposure in your home, food, and personal care routine—empowering you to feel better and live healthier. Full episode original air date: 08.17.2022 *** 🙋🏻♀️❓ Have a question you want us to answer live? ASK HERE *** Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off! Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code "LIZROMAN" at checkout! Get a FREE Sample pack of LMNT! An electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard