• Fit Bod Blueprint, Episode 6: Date, Mary, Eliminate- Supplement Edition

  • 2025/01/13
  • 再生時間： 40 分
  • ポッドキャスト

Fit Bod Blueprint, Episode 6: Date, Mary, Eliminate- Supplement Edition

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  • In this episode of the FitBod Blueprint, Coach Phil and Coach Tyler tackle a popular fitness topic with a fun twist: 'Date, Marry, Eliminate – Supplement Edition.' They break down the pros and cons of creatine, protein powder, and fat burners, sharing science-backed insights to help you decide which supplements are worth your time and money. Along the way, they debunk myths, share personal experiences, and even discuss travel tips for gym-goers. Plus, stay tuned for their Mount Rushmore of musicians and a reminder that everyone starts somewhere in their fitness journey. It’s a jam-packed episode you don’t want to miss!

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あらすじ・解説

In this episode of the FitBod Blueprint, Coach Phil and Coach Tyler tackle a popular fitness topic with a fun twist: 'Date, Marry, Eliminate – Supplement Edition.' They break down the pros and cons of creatine, protein powder, and fat burners, sharing science-backed insights to help you decide which supplements are worth your time and money. Along the way, they debunk myths, share personal experiences, and even discuss travel tips for gym-goers. Plus, stay tuned for their Mount Rushmore of musicians and a reminder that everyone starts somewhere in their fitness journey. It’s a jam-packed episode you don’t want to miss!

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