• Finding Your Inner Resilience

  • 2021/11/03
  • 再生時間： 46 分
  • ポッドキャスト

Finding Your Inner Resilience

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  • Resilience in times of change starts from within - your mind, heart, and body. We often think of resilience as actions ~ grit, determination, and pushing through the obstacle. Yet, we never get there without looking inward first. Resilience and Mindfulness coach and expert, Amy Tirion, shares how to rethink this favorite leadership topic.
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あらすじ・解説

Resilience in times of change starts from within - your mind, heart, and body. We often think of resilience as actions ~ grit, determination, and pushing through the obstacle. Yet, we never get there without looking inward first. Resilience and Mindfulness coach and expert, Amy Tirion, shares how to rethink this favorite leadership topic.
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