Finding Middle Path Podcast

著者: Rachael Julstrom LPC
  • サマリー

  • This is a podcast about All things DBT (Dialectical Behavioral Therapy) and resources surrounding the skills. Support this podcast: https://podcasters.spotify.com/pod/show/rachael-k-julstrom/support
    Rachael Julstrom LPC
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あらすじ・解説

This is a podcast about All things DBT (Dialectical Behavioral Therapy) and resources surrounding the skills. Support this podcast: https://podcasters.spotify.com/pod/show/rachael-k-julstrom/support
Rachael Julstrom LPC
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エピソード
  • Top 5 Reasons People Start Therapy
    2023/01/27

    Here are the top 5 Reasons People Start Going to Therapy.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/rachael-k-julstrom/support
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    15 分
  • Is it the Most Wonderful Time of the Year?
    2022/12/08

    With the stress of the holidays it is important to know what are the things making this holiday season vastly different than the past few years. Remember we have had a rough 2 years and now all the sudden we are "back in the swing of things". This is the perfect time to practice boundary setting and making sure we are using our Interpersonal Effectiveness Skills from DBT.

    Also, to COPE AHEAD we want to make sure we set good intentions for the season and Decide what YOU want this Holiday season is going to look like for you. What will it look like time, finically and who do you want to spend it with. Be sure to listen for more tips and tricks on how to survive this season.


    --- Support this podcast: https://podcasters.spotify.com/pod/show/rachael-k-julstrom/support
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    22 分
  • Pros and Cons of Telehealth Therapy with Bonnie Monahan
    2022/08/17

    In this episode we are joined by Bonnie Monahan, LPC, PLPC to explore the various Pros and Cons that are associated with Telehealth and In-Person therapy. Depending on the type of therapy your are doing and your type of therapist there are many pros and cons. From saving money and time by doing Telehealth to wanting to just get away to a quite place outside of your home for in-person therapy. It is important to see all sides of something to help you make a decision on what works best for you.

    Want to learn more about how to work with Middle Path Counseling MO ? Visit us at www.middlepathmo.com


    --- Support this podcast: https://podcasters.spotify.com/pod/show/rachael-k-julstrom/support
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    29 分

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