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Finding Freedom from Comparison: Embracing Acceptance and Presence
- 2024/12/31
- 再生時間： 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Freedom in Flow podcast, Leandria V. Devis takes on the all-too-common struggle of comparison, especially in the age of social media. Drawing from personal experiences, she dives into how comparison can impact our mental health and self-worth—and shares actionable strategies to break free from its grip.
💡 What You’ll Learn:
- How social media often fuels feelings of inadequacy and comparison.
- The importance of noticing and managing your triggers.
- Why self-acceptance and presence are key to finding freedom from comparison.
- Strategies to define success on your own terms and appreciate your individual journey.
- How celebrating your wins and shifting focus to personal growth can boost self-worth.
Whether you’re struggling with social media-driven pressures or looking for ways to appreciate your unique path, this episode will leave you inspired and equipped with tools to foster self-acceptance and mindfulness.
🎙️ Tune in now to take your first step toward freedom and flow.
#FreedomAndFlow #SelfAcceptance #Comparison #PersonalGrowth #Mindfulness #SelfWorth