Happy to share this nice free flowing conversation about courage and safety with a dear sister in Capoeira, a Afro - Brazilian martial art that I practice. Nyko Maca is a singer, artist, martial artist, teacher and mother of 2 now living in France.

We talk about finding courage which isn't something we were really taught, but yet you need to find when you evolve and expand in life's many ways.

We talk about how we found that in;
-Changing our names
-Navigating competition and jealousy from other women
-Realizing our feminine power that we've never known as a mother
-Being a woman with our emotions, our menstruation, pains etc.
-Migrating to another country even when you are at rock bottom
-Getting creative inspiration
-Speaking your truth in uncomfortable conversations
-Challenging the stereotypical Filipina 'Maria Clara' feminine archetype, and remembering our indigenous roots of feminine power in the healing arts

And more!

Overall an insightful conversation around self-discovery and empowerment.

You can connect with Nyko on Instagram and Substack

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