• Finding Calm in the Clouds: A Flight Meditation

  • 2024/10/24
  • 再生時間： 2 分
  • ポッドキャスト

Finding Calm in the Clouds: A Flight Meditation

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  • Are you feeling anxious about your upcoming flight? Join us for a soothing meditation designed to help you find calm and relaxation before, during, and after your journey. In this episode, we'll guide you through techniques to reduce stress, manage your thoughts, and cultivate a sense of peace. Discover the power of mindfulness and relaxation as you prepare for a more enjoyable and stress-free flight experience. Let's soar to new heights of serenity together.
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あらすじ・解説

Are you feeling anxious about your upcoming flight? Join us for a soothing meditation designed to help you find calm and relaxation before, during, and after your journey. In this episode, we'll guide you through techniques to reduce stress, manage your thoughts, and cultivate a sense of peace. Discover the power of mindfulness and relaxation as you prepare for a more enjoyable and stress-free flight experience. Let's soar to new heights of serenity together.
心理学 衛生・健康的な生活
続きを読む 一部表示
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