『Find Your Fierce With Nikki Ellis』のカバーアート

Find Your Fierce With Nikki Ellis

Find Your Fierce With Nikki Ellis

著者： Suckerfish Media
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このコンテンツについて

Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves.

Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’.

Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations.

‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.

 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Monday Motivation 187 (The Intention Behaviour Gap)

    Monday Motivation 187 (The Intention Behaviour Gap)
    2025/07/06

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about The Intention Behaviour Gap

    The study referenced in this episode-https://www.sciencedirect.com/science/article/abs/pii/S1469029221002260?via%3Dihub

    Check out Nikki's digital workbooks:

    https://cinchtraining.store/

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    19 分
  • Monday Motivation 186 (Why do my wrists hurt?)

    Monday Motivation 186 (Why do my wrists hurt?)
    2025/06/29

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about having sore wrists

    Check out Nikki's digital workbooks:

    https://cinchtraining.store/

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    13 分
  • Monday Motivation 185 (How Muscles Grow)

    Monday Motivation 185 (How Muscles Grow)
    2025/06/22

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about how muscles grow

    Check out Nikki's digital workbooks:

    https://cinchtraining.store/

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    21 分

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