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サマリー
あらすじ・解説
In podcast #1, entitled ‘Let’s Talk Mental Health’, our host Serena Steptoe chats with Feeling Good app Co-Founder Dr Sheila Ross, who offers a definition of mental health and what underpins it. There is a discussion on the barriers attending to mental health, the distinction between reactive and proactive approaches to attending to mental health, as well as some practical tips on supporting wellbeing too.
We would like to say a special thanks to Magic Little Grants who have made this podcast possible.
Created and produced by Serena Steptoe. Artwork by: Ella Read (@ella.readie on instagram) Music by Callum Govan (@wakeup on instagram) and Frankie Ogilvie.
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