Why is it so hard to let things go? In this epispode we explore why we hold onto things and the freedom that comes when we find a way to move on. Join us as we float our way into summer, without carrying the weight of our struggles with us.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com.

It's a vibe, and we got it going on. Join us on this exploration as we talk through how to change our energy...shifting what we take in from the world and transforming what we put out into it. And we'll do this over a delightful plate that is sure to make you happy.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com.

An episode that explores who we are as we round the corner to mother's day infused with the playful spirit of Cinco de Mayo. Join us as we delve into the impact of the maternal environment on our self expression, honoring our roots, and learning from ideas beyond our heritage.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com.

Following that undeniable pull toward something that lights you up means saying yes to what moves you. In today's episode, we push past the barriers and move courageously toward fullfllment - with you, me, and a side of marinara.

Bring your dreams and your cravings. It’s time to go for it, to feel the spark of your spirit burn brightly, and enjoy a fabuous cheese pull, together.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com.

An island adventure that puts us on the time space continuum. Sorry Blue Origins fans, this destination is anchored in the present as we look to the future, with this Bahama mama cooking up some coconut inspired fare. We invite you to join us as we embrace island time.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com.

Join us for a swim as we explore life from the open waters channeling our inner Neptune Warrior Goddess. In this episode, we’ll talk about what it means to be seen and understood as we put aside pretense and reel in something big - all over a delicious meal that’s a breeze.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com.

March comes in like a lion. Let’s tame that beast, shall we? In this episode, we explore the value of small iterations and celebrate the good things that carry us. All while auditing with a sweet and savory scone that’s perfect for the season.

This episode uses adult language.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com.

Inspired by Pasta Grannies and the Daily Stoic, we explore the value of the input versus simply measuring the outcome. Come with us on a tasty culinary adventure as we find purpose in the process.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com.