Are you waiting for the “perfect time” to start that dream project, business, or new chapter in life? In this empowering episode, Carrie and Vicki break down the myth of perfection and challenge you to take messy, courageous action—right now.

You’ll discover:
~Why perfection is really fear in disguise.
~How clarity and confidence come after you start—not before.
~Real-life examples of bold actions you can take this week.
~Powerful prompts to help you stop waiting and start moving.

This episode is your reminder that you don’t need to be fearless—you just need to begin.

🎯 Challenge: What’s one bold step you can take this week? Share it in the comments!

🎙️ Thanks for tuning in to the Fearless and Unfiltered Podcast!

Follow us on social:
👉Instagram: @fearlessandunfilteredpodcast

👉Facebook: @fearlessandunfilteredpodcast

Connect with your host Coach Carrie Schmidt: www.carrie-schmidt.com

Have you ever said something in the heat of the moment and immediately regretted it? Or reacted emotionally to a situation, only to realize later that you could’ve handled it differently?

In this powerful episode, we dive deep into the art of pausing before reacting—a transformational tool for leaders, parents, professionals, and anyone striving for emotional mastery. You'll learn how to recognize your triggers, stretch the space between stimulus and response, and consciously choose how you want to show up.

We’ll explore:

• Why our emotional brain often reacts before our thinking brain catches up (with a touch of neuroscience!)
• Real-life examples of emotional triggers—from parenting to traffic to workplace conflicts
• Practical strategies to build your “pause muscle,” like “Bite Your Tongue for 10,” “Pause, Pray, Proceed,” and reframing your story

How to rewire your automatic responses and become the calm in the chaos

By the end of this episode, you'll walk away with the awareness and tools to regulate your emotions, respond with intention, and co-create a more empowered reality.

✨ Because when you master the pause, you master your power.

🎙️ Thanks for tuning in to the Fearless and Unfiltered Podcast!

Follow us on social:
👉Instagram: @fearlessandunfilteredpodcast

👉Facebook: @fearlessandunfilteredpodcast

Connect with your host Coach Carrie Schmidt: www.carrie-schmidt.com

Manifest Your Dream Life by Thinking From the End in Mind!

Are you stuck in the how instead of the wow? 😩 In this empowering episode of Fearless and Unfiltered, Carrie and Vicki are breaking down the truth about why chasing the "how" kills your dreams — and how to finally start thinking from the end in mind.

Whether you feel lost, stuck, or like your dream is too big (or too late) — this episode is for YOU. 💥

You'll learn:
🔹 Why the HOW keeps you paralyzed
🔹 How to shift from survival mode to vision mode
🔹 The exact mindset Carrie used to manifest her soulmate
🔹 What it really means to give yourself permission to dream

Your only job? Dream BIGGER. The how will reveal itself when you do.

👇 Ready to start living the life you've always imagined? Hit play and let’s go!

🎙️ Thanks for tuning in to the Fearless and Unfiltered Podcast!

Follow us on social:
👉Instagram: @fearlessandunfilteredpodcast

👉Facebook: @fearlessandunfilteredpodcast

Connect with your host Coach Carrie Schmidt: www.carrie-schmidt.com