In this first episode of Lone Star Life Lessons, we take a closer look at the foundational concepts that guide family therapy. We’ll explore what theory is and why it’s essential for understanding family dynamics and break down key terms you’ll hear throughout the series. Whether you’re a student, therapist, or curious about how families work, this episode sets the stage for the journey ahead.

Disclaimer: This podcast is for educational purposes only and is not a substitute for professional therapy. If you or someone you know needs support, please seek the help of a licensed therapist.

Sources

• Blow, A. J., & Sprenkle, D. H. (2001). Common factors across theories of marriage and family therapy: A modified Delphi study. Journal of Marital and Family Therapy, 27(3), 385-401.
• Smith, S. R., & Hamon, R. R. (2022). Exploring Family Theories (5th ed.). Oxford University Press.
• Bengtson, V. L., Acock, A. C., Allen, K. R., Dilworth-Anderson, P., & Klein, D. M. (2005). Sourcebook of Family Theory and Research. SAGE
• VanOrman, A. G., & Scommegna, P. (2016). Understanding the dynamics of family change in the United States. Population Bulletin, 71(1), 1-18.
• Morrison, R. F. (2000). A Century of the American Family. In S. N. Katz, J. Eekelaar, & M. Maclean (Eds.), Cross Currents: Family Law and Policy in the US and England (pp. 45-72). Oxford University Press.

Chapters (00:13) Welcome (01:22) What is Theory? (02:32) Functions of Theory (04:53) Common Misconceptions (06:55) Common Factors (08:56) What Makes a Family? (10:17) Terms You Need to Know (12:51) Practice Makes Progress (14:21) Closing