Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

著者: Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm
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  • ** TOP 5% Globally Ranked Podcast ** Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.
    Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm
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あらすじ・解説

** TOP 5% Globally Ranked Podcast ** Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.
Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm
エピソード
  • 108 // The Power of Mentorship and Social Self-Care: My Top 3 Influencers
    2025/01/23

    Seeking inspiration for your faith journey? In this episode, discover the power of Christian mentorship and community. I’m sharing the top three Christian women whose wisdom, creativity, and faith have fueled my journey and continue to empower me today. Their messages have not only strengthened my faith but have also brought joy, progress, and practical help in tangible ways. As an expert in social self-care, I’ve reaped the benefit of their mentorship, building impact while creating a balanced and fulfilling life. These voices remind us we’re not meant to walk our faith journeys alone. Learn how surrounding yourself with these types of mentors can help you grow spiritually, find joy, and make meaningful progress in your life.


    Recipes Mentioned in This Episode

    Yogurt Parfait


    Scriptures Referenced in This Episode

    John 14:16

    Ephesians 3:20


    Featured in This Episode

    Stephanie Gass

    Brooke Poston

    Rachel Fernandez

    Homeschool Resource Co

    Roadmap to Calm


    Want to savor more goodness?

    I’m so excited you're here! Let’s make the most of it with these special opportunities:


    Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠.


    Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance.


    Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!


    Let’s Connect:

    Email: ⁠hello@p31virtues.com⁠


    Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

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    9 分
  • 107 // Dressing for Work Series Part 3 of 3: The Secret to Walking With Authority by Aligning Your Image and Your Purpose
    2025/01/16

    During the first three weeks in January, we’re revisiting one of our most-loved series from 2024: the Dressing for Work series! These episodes originally aired as part of a collaboration with Courtney Robinson and quickly became listener favorites.


    The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work, and is not in a hurry for the work day to end.

    With that in mind, I've joined forces with Courtney Robinson for the Dressing for Work Series. Over the next three weeks this series is all about helping you fulfill your God-given purpose with passion, presence, and style.

    I'm so happy to have Courtney here because she is a passionate speaker, and style mentor with experience spanning 7 years, is committed to empowering women leaders by cultivating poise and presence. Partnering with individuals, groups, and organizations, Courtney delivers tailored personal brand solutions that amplify authenticity and boost confidence. Beyond her expertise in style and leadership, Courtney is a beacon of resilience. Sharing her personal journey of living with brain tumors and navigating stroke recovery, she uniquely integrates fashion and style as powerful tools for self-care. She guides women to embrace their best selves, overcome imposter syndrome, and align their image with their passions, personality, and lifestyle for maximum impact. Additionally, she is the creative force behind "Poise and Promises," a weekly devotional seamlessly blending faith with fashion.

    Throughout this series, prepare to be inspired, uplifted, and equipped with invaluable insights and tactical tips that transcend mere fashion, empowering you to show up as your best self in every role you fulfill. Keep listening as we delve into self-care, self-discovery, and transformation. Welcome to the Dressing for Work Series.


    Want to savor more goodness?

    I’m so excited you're here! Let’s make the most of it with these special opportunities:

    • Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠.

    • Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance.

    • Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!

    Let’s Connect:

    Email: ⁠Theresa@p31virtues.com⁠

    Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!


    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠

    License code: 7OWIW7Z7DLMPLSU1

    続きを読む 一部表示
    25 分
  • 106 // Dressing for Work Series Part 2 of 3: Elegant or Edgy, Blending Your Faith With Fashion
    2025/01/09

    During the first three weeks in January, we’re revisiting one of our most-loved series from 2024: the Dressing for Work series! These episodes originally aired as part of a collaboration with Courtney Robinson and quickly became listener favorites.

    The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work, and is not in a hurry for the work day to end.

    With that in mind, I've joined forces with Courtney Robinson for the Dressing for Work Series. Over the next three weeks this series is all about helping you fulfill your God-given purpose with passion, presence, and style.

    I'm so happy to have Courtney here because she is a passionate speaker, and style mentor with experience spanning 7 years, is committed to empowering women leaders by cultivating poise and presence. Partnering with individuals, groups, and organizations, Courtney delivers tailored personal brand solutions that amplify authenticity and boost confidence. Beyond her expertise in style and leadership, Courtney is a beacon of resilience. Sharing her personal journey of living with brain tumors and navigating stroke recovery, she uniquely integrates fashion and style as powerful tools for self-care. She guides women to embrace their best selves, overcome imposter syndrome, and align their image with their passions, personality, and lifestyle for maximum impact. Additionally, she is the creative force behind "Poise and Promises," a weekly devotional seamlessly blending faith with fashion.

    Throughout this series, prepare to be inspired, uplifted, and equipped with invaluable insights and tactical tips that transcend mere fashion, empowering you to show up as your best self in every role you fulfill. Keep listening as we delve into self-care, self-discovery, and transformation. Welcome to the Dressing for Work Series.

    Want to savor more goodness?

    I’m so excited you're here! Let’s make the most of it with these special opportunities:

    • Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠.

    • Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance.

    • Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!

    Let’s Connect:

    Email: ⁠Theresa@p31virtues.com⁠

    Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠

    License code: 7OWIW7Z7DLMPLSU1

    続きを読む 一部表示
    32 分
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