It is important to realize and take time to appreciate and allow our bodies to heal. The mechanisms to heal ourselves are within if we pause to allow the process to unfold.

Meditation on this journey called life and how we can flow with life and all that this journey contains!

This is a meditation helping us to learn the joy, the adaptability, the care of all that have gone before us and the gifts that nature brings into our lives!

This is a meditation about a life review and self reflection. It is important to look at how far we have come and how we have grown in awareness and acceptance. Each challenge and experience adds to our lives!

Creating a better life and world for ourselves using well known healing properties that we can use on a daily basis!!

It is a meditation to understand and connect to our little children within so that we can feel complete and whole. It also helps that little child within find reassurance!

This is a meditation on prosperity, good luck and harmony so that we can create these positive aspects in our lives!!

Here is a meditation on balance. With this journey where each of us has the opportunity to see and feel this ride called life as something full of easier times and also seeing the challenges as positive times to know our strengths.