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あらすじ・解説
What We’ll Cover:
In this final episode of the SPRC Cycle Series, Veronica shares how to work with your feminine energy to handle your career using the power of your cycle. We explore how each phase of your cycle can help you align your professional life and navigate career challenges with more ease and intentionality.
What You’ll Learn:
- How to align your work schedule and career growth with each phase of your cycle.
- Using the follicular phase for brainstorming, creative planning, and visualizing career goals.
- Leveraging the ovulatory phase for networking, important meetings, and expressing confidence in the workplace.
- How to use the luteal phase to organize tasks, do deep work, and complete pending deliverables.
- Embracing the menstrual phase for evaluation, reflection, and assessing career goals.
Links & Resources:
- Bonus Episode: How to Check If You Are Hormonally Balanced.
- Connect with Veronica on Instagram: @coachveronicalu for support in syncing with your cycle.
- Join the Super Nanay Club
- Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast
Podcast Team:
Podcast Host, Content, and Producer - Veronica Nicole Lu
Audio Editing & Engineering: David Benjamin Juni
Creatives and Design Strategist: Kykes Rivera