🎧 DAY 22: F*ck Being Chill—How to Stop Pretending You’re Low-Maintenance | UNSTUCK: 30 Days to Rewrite Your Love Story

🔥 EPISODE DESCRIPTION

You get the text at 8 PM: "Wanna hang? I'm free now." You glance at your cozy pajamas and half-finished book... then reply "Sure!" while your inner voice screams: "Girl, you deserve a damn reservation!"

In this liberating episode of UNSTUCK: 30 Days to Rewrite Your Love Story, host Christy Holt (your Full-Throttle Self Advocate) exposes the truth: Being "low-maintenance" isn’t a virtue—it’s self-abandonment. Discover why shrinking your needs keeps you invisible, and how to demand the love you actually deserve.

Spoiler: Crumbs are for pigeons, gorgeous. You’re a five-course meal.

⏱️ WATCH/LISTEN ALONG

00:00:00 – The 8 PM Booty Call Dilemma ("Why did I say yes?!")

00:01:04 – The Chill Girl Lie ("Your flexibility makes you invisible")

00:01:47 – Christy’s Authenticity Breakthrough ("I showed up messy and unedited")

00:02:36 – It’s Time to Stop Auditioning for Love (Why “low-maintenance” won’t work)

00:03:35 – The Grounded Soulmate Rebellion (Dance + "I am my own soulmate")

00:05:20 – Add to Your F*ck It List: "Pretending to be low-maintenance."

💬 KEY QUOTES (SHAREABLE AF)

"Being low-maintenance isn’t a virtue. It’s a trauma response."

"Your needs aren’t negotiable. Your voice isn’t up for debate."

"Crumbs are for pigeons, not queens."

(Tag @CoachChristyHolt when you demand the full meal. 📲)

🔥 YOUR DAY 22 REBELLION: UN-SHRINK YOURSELF

1. THE FULL-MEAL DEAL TRIO

📝 Write: 3 non-negotiable needs (Example: "I deserve planned dates")

💃 Dance It Out: Soulmate by Lizzo (Rebellious AF Playlist: https://bit.ly/loverebel)

🪞 Mirror Mantra: "I am my own soulmate. I know how to love me."

2. ADD TO YOUR F*CK IT LIST

💁‍♀️ "Pretending to be low-maintenance."

🔥 Burn it or scream it into your pillow.

3. INSTANT BOUNDARY BOOST

✨ DM @CoachChristyHolt your "I demanded my reservation!" win (👑 emoji encouraged).

SHARE YOUR POWER 📸 Tag @CoachChristyHolt with your Soulmate dance moves + #PlotTwistEnergy.

RESOURCES & LINKS

💡 AUTHENTICITY UNLEASHED COURSE: Stop shrinking, start thriving and discover the full authentic YOU: https://coachchristyholt.com/product/authenticityunleashed/

🔜 NEXT EPISODE: Dating Yourself ("Your life isn’t a waiting room for ‘the one’—it’s the main event.")

STAY CONNECTED

💌 SUBSCRIBE for more unapologetic healing.

💌 RATE & REVIEW if this helped you ditch the "chill girl" act.

💌 COMMENT BELOW: "What’s ONE ‘unreasonable’ need you’re claiming?" (Let’s normalize standards! 🚀)

💌 TAG @CoachChristyHolt—your full-throttle self inspires others.

#RewriteYourLoveStory #CreateYourHappy #LoveRebel #NotLowMaintenance #AuthenticSelf