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Exploring alternative fitness beyond the gym: Get to know Coach Jason
- 2024/06/25
- 再生時間: 41 分
- ポッドキャスト
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サマリー
あらすじ・解説
Going to the gym can often feel like a dreaded chore. But it doesn’t have to feel like that. In this episode of Coaches’ Corner, Coach Jason McCleery talks about finding alternative forms of fitness that you enjoy. From disc golf to hiking to yoga, he talks about the endless options we have in the world now. Through his own health journey, he discovered he needed an outlet in nature and found disc golf. Hear his tips on finding your health niche in the most recent episode of Coaches’ Corner.
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