『Exploring Digital Wellbeing and Digital Detox with Petra Velzeboer (MDE613)』のカバーアート

Exploring Digital Wellbeing and Digital Detox with Petra Velzeboer (MDE613)

Exploring Digital Wellbeing and Digital Detox with Petra Velzeboer (MDE613)

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

 In this episode, I sit down with Petra Velzeboer, a psychotherapist, author, and mental health consultant. We explore her journey from growing up in a religious cult to becoming a leading voice in workplace well-being. Petra shares insights on digital detoxes, the importance of self-awareness, and aligning well-being strategies with business objectives. We discuss the challenges of modern work culture, including always-on expectations and the need for authentic leadership. Petra offers practical advice for individuals and organizations to foster mental health, emphasizing the power of connection and service to others. Her personal experiences and professional expertise provide a unique perspective on navigating the complexities of digital well-being and finding fulfillment in today's fast-paced world.

Exploring Digital Wellbeing and Digital Detox with Petra Velzeboer (MDE613)に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。