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In this episode of the Experience Emerge podcast, we converse with Tera Wages, CEO of The Connection Codes, to explore the art of emotional regulation—what it is, why it matters, and how it can transform your relationships and daily life. Tera shares practical tools from The Connection Codes framework to help you identify, name, and process emotions in real time so they don’t spiral into conflict, burnout, or shutdown. Whether you tend to bottle up your feelings or wear them on your sleeve, this conversation will give you a clear, compassionate path toward feeling your emotions without letting them control you.

https://connectioncodes.co/experience-emerge

https://terawages.com/

Emerge.org "You Don't Have to Walk Alone"

Emerge.org - "You Don't Have to Walk Alone"

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Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

Thank you for listening, sharing, and praying for our podcast!

Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support

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In this powerful episode of the ExEm Podcast, we welcome husband and wife duo Dr. Troy and Jana Jones, authors of The Mosaic Marriage: How Two Imperfect People Become One Masterpiece. Together, they share candid insights from their own journey—filled with broken pieces, grace, and redemption—and how God shaped their imperfections into something beautiful. With wisdom, vulnerability, and practical guidance, the Joneses reveal how couples can move from surviving to thriving by embracing their differences, communicating with compassion, and keeping Christ at the center. Whether you’re newlyweds or navigating decades together, this conversation will inspire you to see your marriage not as a mess, but as a masterpiece in progress.

Amazon link:

https://www.amazon.com/Mosaic-Marriage-Imperfect-People-Masterpiece-ebook/dp/B0F1ZX8ZCF#:~:text=Their%20anthem%20is%20to%20%E2%80%9CDon,Imperfect%20People%20Become%20One%20Masterpiece.

Emerge.org "You Don't Have to Walk Alone"

Emerge.org - "You Don't Have to Walk Alone"

Support the show

Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

Thank you for listening, sharing, and praying for our podcast!

Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support

Send us a text

In this episode of the ExEm Podcast, host Matthew Knabe sits down with guest Tony Galieti to discuss the profound connection between marriage and the gospel. Drawing from biblical wisdom and decades of pastoral and relational experience, Tony shares powerful insights on what makes a marriage thrive, not just survive. We explore the purpose of marriage through a gospel lens, examining how grace and humility shape our relationships and the practical considerations couples need to be mindful of to build a strong, lasting union. Whether you’re single, engaged, newly married, or decades in, this conversation is filled with encouragement, truth, and real talk about love, faith, and commitment.

Emerge Soul Care Intensives:

https://ncrv2.ehryourway.com/?eyJSb3drZXkiOiI3Y2IzOGZiNS1mNGI2LTQxODUtYTM4OC0yYjFjNDljZDQ4YzIiLCJOQ1JrZXl0eXBlIjoxLCJOQ1JfUGF0aWVudFJlZmVycmVyRG9tYWluSW5mb0lEIjoxMDAwMX0=#!/ClientRegFormat2FromPortal

https://linworthbaptist.churchcenter.com/registrations/events/3039097

https://linworthbaptist.churchcenter.com/registrations/events/3038157

More Info:

https://www.watermarkresources.com/ministries/merge

https://www.watermarkresources.com/ministries/reengage

Emerge.org "You Don't Have to Walk Alone"

Emerge.org - "You Don't Have to Walk Alone"

Support the show

Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

Thank you for listening, sharing, and praying for our podcast!

Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support

Send us a text

In this powerful episode of the Experience Emerge (ExEm) podcast, our host, Matthew, sits down with Laura Howe, a Canadian mental health therapist and founder of Hope Made Strong. Based in Ontario, Laura is a passionate advocate for equipping churches and ministry leaders with practical tools to care for their communities, without burning out in the process.

We delve into the crucial—but often misunderstood—differences between burnout and compassion fatigue, particularly for those working in high-stress, high-empathy roles such as counseling, ministry, and caregiving. Laura explains how these two forms of exhaustion manifest differently and why recognizing the distinction is essential for both personal well-being and professional longevity.

Additionally, Laura shares an exciting glimpse into the Mental Health Summit, taking place online on October 10th, featuring 50 incredible speakers from around the globe, all dedicated to making mental health support more accessible in faith communities. This episode is a must-listen for anyone in ministry, leadership, or care roles who feels stretched thin and wants to find hope and strength again.

🎧 Tune in, be encouraged, and don’t miss your chance to join the summit: https://www.churchmentalhealthsummit.com/a/2148114765/pqSiw8UG

https://www.hopemadestrong.org/
https://www.hopemadestrong.org/care-ministry-collective

https://www.hopemadestrong.org/care-ministry-cohort

https://www.hopemadestrong.org/podcast
https://www.churchmentalhealthsummit.com/

Emerge.org "You Don't Have to Walk Alone"

Emerge.org - "You Don't Have to Walk Alone"

Support the show

Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

Thank you for listening, sharing, and praying for our podcast!

Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support

Send us a text

In this episode of the ExEm Podcast, we’re joined by special guest Dan Owolabi—author, speaker, and passionate advocate for authentic leadership. Dan dives into the heart of what it means to lead with integrity, purpose, and faith in today’s world. Drawing from his impactful book, "Authentic Leadership," available now on Amazon, Dan shares practical insights on how leaders can move beyond titles and techniques to embody the kind of leadership that transforms lives and organizations from the inside out. Throughout the conversation, Dan opens up about his personal journey of faith, how it shapes his leadership philosophy, and why leaving a legacy that truly matters starts with who you are, not just what you do. Whether you’re in the boardroom, classroom, or community, this episode will challenge and inspire you to lead with courage, conviction, and authenticity. Don’t miss this episode filled with wisdom, encouragement, and a fresh perspective on leadership that lasts.

https://www.dan-owolabi.com/

https://www.amazon.com/dp/1735047309?ref_=cm_sw_r_cp_ud_dp_J7QJCFJT0SKV38FKR3E8_2

https://www.linkedin.com/in/dan-owolabi/

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Emerge.org "You Don't Have to Walk Alone"

Emerge.org - "You Don't Have to Walk Alone"

Support the show

Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

Thank you for listening, sharing, and praying for our podcast!

Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support

Send us a text

In this brief but impactful Mental Health Minute, Matthew Knabe, MA, LPCC, host of the Experience Emerge (ExEm) Podcast, shares practical insight on calm parenting. Learn how to respond—not react—in challenging moments, build emotional safety with your children, and model regulation that helps the whole family thrive. Parenting isn’t about perfection—it’s about presence. A healthier kid starts at home.

Emerge.org "You Don't Have to Walk Alone"

Support the show

Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

Thank you for listening, sharing, and praying for our podcast!

Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support

Send us a text

Leadership Intimacy: Cultivating Depth in Your Life with Dr. Robert Crosby

In this episode, Dr. Robert Crosby continues the conversation in a leadership series we have been releasing every couple of months. Today's discussion is on Leadership Intimacy—Cultivating Depth in Your Life. The call to lead is not just with vision but with vulnerability, depth, and spiritual rootedness.

Dr. Crosby unpacks how true leadership begins in the secret place—with intimacy with God—and how that connection overflows into our relationships, teams, and daily decisions. Together, we explore the intersection of faith, emotional depth, and relational integrity, challenging the common narrative of leadership built on image and performance.

If you long to lead from a deeper well—one filled with purpose, presence, and the power of the Holy Spirit—this conversation is for you.

Lean in as we talk about cultivating a life of depth, leading with authenticity, and anchoring your influence in the love of Christ.

Emerge.org "You Don't Have to Walk Alone"

Emerge.org - "You Don't Have to Walk Alone"

Support the show

Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

Thank you for listening, sharing, and praying for our podcast!

Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support

Send us a text

In this episode, we’re joined by Pastor Austin McCann from Redemption Chapel for a powerful conversation on the importance of men finding authentic communities with other men. Pastor Austin shares personal insights and biblical wisdom on why brotherhood matters, how isolation can be dangerous, and what it looks like to pursue real, life-giving relationships as men of faith.

We also discuss the upcoming Men’s Conference at Redemption Chapel later this month, designed to help men grow stronger in their walk with Christ and deeper in their connection with each other. Whether you’re already plugged into a group or still searching for your people, this episode will challenge and encourage you.

Don’t miss this one—and make sure to register for the Men’s Conference!

https://redemptionchapel.com/2021/01/mens-conference/

🎧 Listen now and share with the men in your life.

📅 Men’s Conference at Redemption Chapel – April 25th and 26th!

Emerge.org "You Don't Have to Walk Alone"

Emerge.org - "You Don't Have to Walk Alone"

Support the show

Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

Thank you for listening, sharing, and praying for our podcast!

Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support