Is how you think influencing how you feel? Are there thoughts we should all avoid? What types of thinking are most harmful? In this episode, Danny and Randy discuss 3 thoughts that will ruin your life.

We reference the following book in this episode: “How to Make Yourself Happy, and Remarkably Less Disturbable,” by Albert Ellis, PhD.

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Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

This episode is a replay from The Existential Stoic library. Enjoy!

The stories we tell ourselves determine how we interpret the world. In this episode, Danny and Randy discuss the importance of personal narratives and explore how to create a new, healthy narrative.

Subscribe to ESP's YouTube Channel!

Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

The ideal of Bushido, often translated as "The Way of the Warrior," represents a code of moral principles followed by samurai in feudal Japan. What are the core virtues of Bushido? Is the ideal of Bushido still applicable in contemporary times? In this episode, Danny and Randy discuss the ideal of Bushido.

Thanks to listener Alex B. for this episode idea.

Subscribe to ESP's YouTube Channel!

Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.