Red light therapy is rapidly becoming one of the most promising non-invasive treatments for healing, fat loss, energy, aging, and much more. And in this episode, Dr. Carl Rothschild explains exactly why.
Dr. Rothschild is a veteran chiropractor, author of Illuminated Healing, and a pioneer in red light therapy with over 27 years of experience. He has helped thousands of people find relief when traditional medicine failed and shares some of the most astonishing results he has witnessed, including reversing heart attacks, clearing up autoimmune diseases, and restoring vision.
In this in-depth conversation, we delve into the science of photobiomodulation, exploring how red light impacts the mitochondria and its implications for the future of wellness and healthcare.
What You’ll Learn in This Episode:
Why annual checkups aren’t enough
How red light therapy works at the cellular level (and why it's so effective)
The unbelievable story of a man who stopped having weekly heart issues
How red light therapy accelerates fat loss
Why full-body treatment beats face masks and handheld devices
How athletes and biohackers are using light for faster recovery and peak performance
The reasons why mainstream healthcare isn’t promoting red light therapy…yet
— Episode Chapter Big Ideas (timing may not be exact) —
00:00 – Intro & welcome
01:00 – Dr. Rothschild's journey from Brooklyn to Los Angeles and into chiropractic
03:00 – Why he was drawn to healing over money
05:00 – How he discovered red light therapy (from a flashlight-like device!)
08:15 – “I didn’t believe it could work… until I saw the results”
10:00 – Gum disease, kidney recovery, and reversing Achilles damage
13:30 – The turning point: discovering red light could help with fat loss
17:20 – “There’s never been a recorded side effect in 50 years of study”
20:00 – Why a full-body light bed changed everything
23:00 – Case study: hundreds of heart issues…and then none
30:00 – The science: how red and near-infrared light stimulate mitochondria
36:00 – The fat loss mechanism (and why red light preserves fat cells)
40:00 – Athlete performance, stamina, and Olympic training applications
45:00 – Recommended dose, frequency, and best practices
50:00 – Misconceptions about power, heat, and red light devices
55:00 – Why red light therapy isn’t mainstream yet
58:00 – “Our system profits from people staying sick — not getting better”
1:00:00 – How Dr. Rothschild stays healthy at 72
1:02:00 – Final thoughts and how to learn more
— Key Quotes from Dr. Carl Rothschild —
“There’s never been a recorded side effect from red light therapy in over 50 years of research. You couldn’t hurt someone with this if you tried.”
“If you want to make real medical change in the body, you need full-body red light therapy — not just a toy or a face mask.”
“I became a chiropractor to help people — now, more than ever, I’m hearing ‘thank you for giving me my life back.’ That’s why I do this.”
— Connect With Dr. Carl Rothschild —
Website: https://trifectalight.com/
Book (Illuminated Healing): https://www.amazon.com/Illuminated-Healing-Unraveling-Mysteries-Therapy/dp/B0C9GG2ZYV
YouTube: https://www.youtube.com/@trifectalightofficial
Google Scholar: Red Light Therapy (tons of papers and studies) — https://scholar.google.com/scholar?q=red+light+therapy
— Connect with Julian and Executive Health —
LinkedIn — https://www.linkedin.com/in/julianhayesii/
Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistry
Website — https://www.executivehealth.io/
***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.
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