エピソード

  • Exercise is Easy, Motivation is hard

    Exercise is Easy, Motivation is hard
    2023/12/15
    On this episode I talk about the different types of motivation and how they affect Exercise, Sports and other physical activities.

    Hosted on Acast. See acast.com/privacy for more information.
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    14 分
  • Introduction

    Introduction
    2023/03/06
    This is a short introduction to the podcast and your host, Sean Brockman.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 分