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サマリー
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あらすじ・解説
We talk Peter Attia's book "Outlive," the strange state of nutritional guidelines, ancestral diets, seed oils, and the absurdity of trying to get enough protein when you're between the rock and a hard place of a tight budget and torture meat. Which somehow leads into a discussion of integrating traumatic experiences and figuring out how to not be that guy everyone is glad to see leave a room.