Episode 9- Relationships Part 2- Core Concepts to repair Parent and Teen Relationships

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Episode 9- Relationships Part 2- Core Concepts to repair Parent and Teen Relationships

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Every week 'Generation What' talks about how to address common mental health struggles and the disconnect between the older and younger generations and how it affects relationships between teens and parents, young adults and their professors and bosses, friendships, self-esteem, and more. This podcast gives insight and concrete takeaways on how to better manage mental health and how we can improve ourselves individually, come together and better understand one another.

In this episode Doug and Janene continue interviewing Michael Pack and they all focus on the common traps that can erode relationships, how to recognize them and what skills to build in order to better understand and connect with loved ones. Some of these common traps are 1- self- deception 2-treating people like objects 3- and entering into a collusion cycle.

The above relationship dynamics are explained through relatable experiences and how to combat these traps by building new habits that strengthen relationships.