Episode 9-- Dr. Ali Greco, Para-Thera.com
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Episode 9-- Dr. Ali Greco, Para-Thera.com
-
ナレーター：
-
著者：
このコンテンツについて
THE EPISODE IS LIVE
This one is a must-listen.
I sat down with licensed psychologist Dr. Ali Greco, founder of Para-thera.com, for a real, honest talk about something we all deal with—anxiety.
We covered:
• What anxiety actually is (not just the buzzword version)
• Why so many people feel stuck or overwhelmed
• Simple, real-life ways to calm your mind
• When to get help—and how to know you're not alone
If you've ever laid in bed with your thoughts racing, felt panicked for no reason, or just wanted a breather from life—this episode is for you.
You don’t have to figure it all out on your own.
Dr. Greco breaks it down in a way that’s smart, practical, and seriously helpful.
Let's talk about anxiety—with less shame and more clarity. #saginawspotlight #mentalhealthawareness #podcast #anxietysupport #therapytalk #realconversations
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saginawspotlight.substack.com