Episode 8 - The One Question That Changes Everything
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Episode 8 - The One Question That Changes Everything
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✨ I'm sharing a small (but mighty) practice that's been changing my life in a very quiet, very powerful way.
✨ You'll discover one question that can make tough decisions waaaay easier—and more aligned.
✨ And there's a breathwork technique that, well... let's just say your solar plexus has a lot to do with your personal power. (This Solar Plexus Breathing practice is based on the work of Dr. Sue Morter and the Morter Institute—and it's a game-changer for softening the mind and building embodied confidence.)
We're also diving into a listener-fueled inquiry:
👉 What do you do when your partner forgets meaningful dates and celebrations?
(You might not expect my answer.)
And in this week's Self-Care Practice from Around the World, I'm introducing 4 beautiful questions inspired by the late Angeles Arrien, who studied indigenous healing wisdom. These questions go straight to the soul—and might just explain why your energy feels off.
✨ To wrap it all up, I'll offer a few Aligned Actions to bring the magic into your everyday life.
And don't forget—your free Daily Self-Care Checklist is waiting for you at www.christinamarlett.com
Get my latest book Not Your Mama's Self-Care Guide by clicking https://tinyurl.com/3fjeu52n