• Episode 77: The Pomodoro Technique

  • 2024/08/27
  • 再生時間: 20 分
  • ポッドキャスト

Episode 77: The Pomodoro Technique

  • サマリー

  • How you work is just as important as the work you do. If you find you are completely spent by the end of the day, it could be that you are overfocusing and depleting the mental fuel needed to sustain you.

    Managing all of our responsibilities can be challenging, but there is a technique that can help. It's called the Pomodoro Technique. I'm going to explain to you what this technique is and hope this is a tool you can use to help you begin to tackle your to do list and to thrive professionally and personally. Let's get into it.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ltfleadership/support
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あらすじ・解説

How you work is just as important as the work you do. If you find you are completely spent by the end of the day, it could be that you are overfocusing and depleting the mental fuel needed to sustain you.

Managing all of our responsibilities can be challenging, but there is a technique that can help. It's called the Pomodoro Technique. I'm going to explain to you what this technique is and hope this is a tool you can use to help you begin to tackle your to do list and to thrive professionally and personally. Let's get into it.

--- Support this podcast: https://podcasters.spotify.com/pod/show/ltfleadership/support

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