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Episode 77- Hayley Simmonds: How to become a National Champion
- 2022/08/18
- 再生時間： 1 時間 17 分
- ポッドキャスト
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サマリー
あらすじ・解説
I remember seeing Hayley on the podium at the commonwealth games coming third in the time trial and tenth in the road race back in 2018. Hayley has been a dominant force in the UK TT scene with multiple National Championship medals and also has won the National Hill Climb Championship in 2019. She knows a thing or two about what it takes to race at the highest level and offers some incredible tips to get into racing, whether that's on the road, TTs or on Zwift, where she races for Movistar's E-Team. I hope you enjoy this episode!
I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides
SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com/
25% off your first purchase of STYRKR Carbs and Gels: https://tinyurl.com/2p9ppx9b use code 'CHRISHALL25'
Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV
20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi
Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR
Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD
The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on:
Attacus Cycling, Cervélo, Lazer Helmets, Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr
I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides
SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com/
25% off your first purchase of STYRKR Carbs and Gels: https://tinyurl.com/2p9ppx9b use code 'CHRISHALL25'
Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV
20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi
Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR
Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD
The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on:
Attacus Cycling, Cervélo, Lazer Helmets, Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr