• Episode 70: How You End This Year is How You Begin Next Year

  • 2024/12/06
  • 再生時間： 11 分
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Episode 70: How You End This Year is How You Begin Next Year

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  • As this year comes to a close, a fair amount of people quietly quit on themselves about exercising and healthy habits. It takes time and work to develop where you are now, and only a couple weeks to derail it!

    In this episode I talk about how to finish this year strong and avoid the pitfalls of New Year's resolutions that most people go through. Staying consistent now puts you in a great position to build on your success from this year. It's okay to go into a maintenance mode, quitting is another story you don't want to tell! Listen this week to put yourself into the top 5% of people who continue their momentum from one year to the next!

    Subscribe, listen, and like The Peale Appeal Podcast, #pealeappeal.
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あらすじ・解説

As this year comes to a close, a fair amount of people quietly quit on themselves about exercising and healthy habits. It takes time and work to develop where you are now, and only a couple weeks to derail it!

In this episode I talk about how to finish this year strong and avoid the pitfalls of New Year's resolutions that most people go through. Staying consistent now puts you in a great position to build on your success from this year. It's okay to go into a maintenance mode, quitting is another story you don't want to tell! Listen this week to put yourself into the top 5% of people who continue their momentum from one year to the next!

Subscribe, listen, and like The Peale Appeal Podcast, #pealeappeal.
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