• Episode 7: Quieting Your Inner Critic - Turning Self-Doubt into Self-Belief

  • 2024/12/22
  • 再生時間: 23 分
  • ポッドキャスト

Episode 7: Quieting Your Inner Critic - Turning Self-Doubt into Self-Belief

  • サマリー

  • Do you ever feel like your harshest critic is the voice inside your own head? In this episode of Self-Worth Renaissance, we’ll tackle the inner critic that keeps you stuck in cycles of self-doubt and insecurity.

    You’ll learn how to identify negative self-talk, reframe those thoughts, and replace them with empowering beliefs. Through practical exercises and real-life examples, we’ll help you shift from self-criticism to self-compassion.

    It’s time to stop tearing yourself down and start building yourself up. Let’s rewrite the script together.

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あらすじ・解説

Do you ever feel like your harshest critic is the voice inside your own head? In this episode of Self-Worth Renaissance, we’ll tackle the inner critic that keeps you stuck in cycles of self-doubt and insecurity.

You’ll learn how to identify negative self-talk, reframe those thoughts, and replace them with empowering beliefs. Through practical exercises and real-life examples, we’ll help you shift from self-criticism to self-compassion.

It’s time to stop tearing yourself down and start building yourself up. Let’s rewrite the script together.

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