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Episode 7: Quieting Your Inner Critic - Turning Self-Doubt into Self-Belief
- 2024/12/22
- 再生時間: 23 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do you ever feel like your harshest critic is the voice inside your own head? In this episode of Self-Worth Renaissance, we’ll tackle the inner critic that keeps you stuck in cycles of self-doubt and insecurity.
You’ll learn how to identify negative self-talk, reframe those thoughts, and replace them with empowering beliefs. Through practical exercises and real-life examples, we’ll help you shift from self-criticism to self-compassion.
It’s time to stop tearing yourself down and start building yourself up. Let’s rewrite the script together.