Amazonプライム会員限定

3か月無料

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
￥0で会員登録し購入
2024年7月22日までAmazonプライム会員限定で3か月無料体験キャンペーン開催中（プライム会員以外の方は30日間無料）。詳細はこちら。
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能。
Audibleでしか聴けない本やポッドキャストも多数。プロの声優や俳優の朗読も楽しめます。
無料体験終了後は月額￥1,500。いつでも退会できます。
『Episode 6』のカバーアート

Episode 6

著者： Mo Farah, Joe Wicks, George Lamb
ナレーター： Mo Farah, Joe Wicks, George Lamb
￥0で会員登録し購入

無料体験終了後は月額1,500円。いつでも退会できます

ポッドキャストの詳細を見る

  • サマリー

  • Olympic champion Sir Mo Farah and Body Coach Joe Wicks lend their advice, expertise and moral support to George Lamb as he trains for the 2018 Virgin Money London Marathon. This blood, sweat and tears journey follows George as he transforms from couch potato to long-distance athlete in just 17 short weeks. Packed with entertaining anecdotes and essential training tips, this series gives budding runners all the help they need when it comes to getting marathon fit.

    This week's episode is all about food, and when and what to eat. After suffering from the fly, George is back on the road to recovery - and he has one thing on his mind....

    George catches up with Coach Mo on the phone from Ethiopia, who reveals his one big food weakness, and talks sugar-free baking with two of the Baker's Dozen, a team of Great British Bake Off stars taking part in the Virgin Money London Marathon. George also speaks to Anita Bean, author of The Runner's Cookbook, a nutritionist who works with the Virgin Money London Marathon. Joe Wicks shares his recipe for cod with a lemon and herb crust.

    Mo-Joe episodes are free for Audible members, £2.99/episode for all other Audible customers.

    ©2018 Audible, Ltd. (P)2018 Audible, Ltd.
    続きを読む 一部表示

あらすじ・解説

Olympic champion Sir Mo Farah and Body Coach Joe Wicks lend their advice, expertise and moral support to George Lamb as he trains for the 2018 Virgin Money London Marathon. This blood, sweat and tears journey follows George as he transforms from couch potato to long-distance athlete in just 17 short weeks. Packed with entertaining anecdotes and essential training tips, this series gives budding runners all the help they need when it comes to getting marathon fit.

This week's episode is all about food, and when and what to eat. After suffering from the fly, George is back on the road to recovery - and he has one thing on his mind....

George catches up with Coach Mo on the phone from Ethiopia, who reveals his one big food weakness, and talks sugar-free baking with two of the Baker's Dozen, a team of Great British Bake Off stars taking part in the Virgin Money London Marathon. George also speaks to Anita Bean, author of The Runner's Cookbook, a nutritionist who works with the Virgin Money London Marathon. Joe Wicks shares his recipe for cod with a lemon and herb crust.

Mo-Joe episodes are free for Audible members, £2.99/episode for all other Audible customers.

©2018 Audible, Ltd. (P)2018 Audible, Ltd.
ランニング・ジョギング アート
続きを読む 一部表示

同じ著者・ナレーターの作品

著者

ナレーター

Episode 6に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。