• Episode 6 - Vata Season Meditation

  • 2022/10/10
  • 再生時間： 20 分
  • ポッドキャスト

Episode 6 - Vata Season Meditation

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  • In this weeks episode I share with you a meditation to help you start the day from a place of love, groundedness and peace to carry you through the rest of vata season. This is the season when we need slowness and stillness more than ever. So I invite you to make daily use of this meditation, your nervous sytem will thank you.
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あらすじ・解説

In this weeks episode I share with you a meditation to help you start the day from a place of love, groundedness and peace to carry you through the rest of vata season. This is the season when we need slowness and stillness more than ever. So I invite you to make daily use of this meditation, your nervous sytem will thank you.
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