Episode 6- Healing from relational pain (KJ Ramsey)
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Episode 6- Healing from relational pain (KJ Ramsey)
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In this broken world, we're bound to feel the burn of broken relationships.
KJ Ramsey, therapist and writer, joins Heather for a conversation about learning to feel safe in relationships after woundedness. Whether your hurt stems from family, church, a marriage, or friendship, unhealed wounds can affect your view of relationships with others and God. But through coregulation and interdependence (explained by KJ in this episode), we can take small steps to re-learn how to be in relationship with others and build resilience in ourselves.
If you feel like relationships have only let you down, we pray this episode helps you sow a seed of courage to try building trust again.
Resources:
- KJ's website: www.kjramsey.com
- This Too Shall Last: Finding Grace When Suffering Lingers
- KJ's Instagram: @kjramseywrites
Connect with Heather Lobe Johnson for prayer or more daily encouragement on Instagram (@heatherlobejohnson).