In this episode, Jade and Alix are back with some BIG updates including the launch of their brand new Birth Essentials shop and the expansion of TBU HQ! 🎉

They’re chatting through the tools that can genuinely change the game during labour and birth...no fluff, no gimmicks, just the stuff that makes a real difference when it matters most.

We cover:👉 How to use a labour comb to manage sensations👉 Why focus balls, earplugs, and vibrators can totally shift your birth experience👉 What makes birth balls and peanut balls a total must-have👉 How a portable peri bottle will save your life postpartum👉 Why the new TBU pregnancy journal is your go-to birth prep companion

If you’re wondering what to pack or how to feel more in control during birth, this episode is for you.

You can find our products here:

https://thebirthuprising.com/product-category/essential-birth-kit/

Get the Aura Orbs we mentioned here:

https://www.yuula.co.uk/?ref=THEBIRTHUPRISING

💡 If you’re pregnant and want to know more about The Birth Uprising and what we do, join us for one of our free sessions:https://thebirthuprising.com/free-hypnobirthing-sessions

🎓 Ready to prepare for your birth with us? Check out our No Nonsense Hypnobirthing Course and use code PODCAST for 15% off:www.thebirthuprising.com/the-digital-hypnobirthing-pack

📩 Want some free downloadables straight to your inbox? Get yours here:https://thebirthuprising.com/free-downloadables

📱 Watch us on TikTok:https://www.tiktok.com/@thebirthuprising

📷 Join us on Instagram:www.instagram.com/thebirthuprising

Are you a birth worker wanting more freedom in your work? Join our amazing gang as a hypnobirthing instructor or doula at Riot Birth Network:www.riotbirthnetwork.com

Find RBN on Instagram:www.instagram.com/riotbirthnetwork