Episode 53 - Spotlight on exercise as a form of therapy
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Episode 53 - Spotlight on exercise as a form of therapy
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We talk to Liam Young about how physical fitness contributed to his recovery from treatment for a brain tumour. Liam found that the traditional route of counselling wasn't for him. His perfect form of therapy was with a personal trainer.
At 25 he had never prioritised his health, but after his diagnosis Liam realised how important it was and that led to him embarking on a fitness program which he says helped him to deal with the mental and emotional trauma of his diagnosis.
To find out more about how a brain tumour diagnosis can affect your mental health and the support available, take a look at our website
Better Safe Than Tumour
If you or someone you know needs a listening ear, you can contact our Support Team by calling 0808 800 0004 or by emailing support@thebraintumourcharity.org
For general information about the podcast, you can email podcast@thebraintumourcharity.org