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Episode 45 - Earth runs with Tash Acres
- 2023/05/26
- 再生時間： 51 分
- ポッドキャスト
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サマリー
あらすじ・解説
Hello, and welcome to the Ran By Nature Podcast - I am your host, Bryna - founder of Ran By Nature - sustainable and inclusive activewear powered by activism. And Associate Professor in Exercise Science. This is the sustainable movement activism podcast. That is smashing stereotypes and stigma in the sports industry. And tackling taboo's around exercise and movement.
Today I am joined by Tash Acres founder of Earth Runs - the amazing community turning movement into trees. We talk about why Tash went from being a graphic designer to starting Earth Runs and the 1% club. Tash shares her experiences of anxiety and how she went from hating running to now seeing her 'plods' as she calls them as crucial to her mental health and creativity - and we have another guest appearance by a dog. I can say as a member of the 1% club - it is an incredibly supportive and meaningful community providing connection to nature, yourself and others
You can connect to myself and Tash using the links below
Shop Ran By Nature
Follow Ran By Nature on Instagram
Follow Bryna on Instagram
Find out more about Earth Runs and sign up to the email list
Join the 1% club
Follow Earth Runs on Instagram
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