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サマリー
あらすじ・解説
The podcast is BACK! We bring on UNC tennis player, Nike Intern, and NCAA Sweet 16 participant Anuj Watane to talk about his journey through life and the change in perspective he has had on what life is about. After believing tennis defined his self-worth, Anuj had the best season of his career this past year yet was still having trouble with his happiness. Through this process, he learned the power of being present, enjoying the small things in life, and getting off the phone and social media to focus more on his beliefs. We dive into ways that you can improve your self-growth such as meditation, journaling, spending time with your thoughts, and being with your loved ones. Along with this, Anuj talks about the incredible change he has seen from daily affirmations in all aspects of his life. An incredibly powerful episode with so many things to learn, listen NOW on all platforms!