• Episode 4 - The Journey of Self-Awareness

  • 2021/09/15
  • 再生時間： 4 分
  • ポッドキャスト

Episode 4 - The Journey of Self-Awareness

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  • Hello everyone, In this episode, Riddhima guides you through the journey of Self-awareness. Breaking it down simply, to inculcate in your everyday routine and help you build a better relationship with yourself.

    Riddhima Arora is a Co-founder of a Branding and Visual Design Studio based in New Delhi. She's been on a see-saw when it comes to her health and wellness. From fad diets to new workout techniques, she's done it all.


    You can find out more about her on these platforms

    Linkedin: https://www.linkedin.com/in/riddhimarora


    In this podcast, we will be sharing bite-sized advice & mindful activities on everyday wellness.

    You can find us on Instagram @wellnessunder5mins
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あらすじ・解説

Hello everyone, In this episode, Riddhima guides you through the journey of Self-awareness. Breaking it down simply, to inculcate in your everyday routine and help you build a better relationship with yourself.

Riddhima Arora is a Co-founder of a Branding and Visual Design Studio based in New Delhi. She's been on a see-saw when it comes to her health and wellness. From fad diets to new workout techniques, she's done it all.


You can find out more about her on these platforms

Linkedin: https://www.linkedin.com/in/riddhimarora


In this podcast, we will be sharing bite-sized advice & mindful activities on everyday wellness.

You can find us on Instagram @wellnessunder5mins
衛生・健康的な生活
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