• Episode 4: Anxious Attachment

  • 2024/10/01
  • 再生時間： 33 分
  • ポッドキャスト

Episode 4: Anxious Attachment

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  • サマリー

  • In this episode, we explore anxious attachment, one of the four attachment styles rooted in early childhood experiences. We discuss how inconsistent caregiving can lead to a deep fear of abandonment in adult relationships, causing individuals to seek constant reassurance and struggle with insecurity. You'll learn the key signs of anxious attachment, how it affects relationships, and practical tools for healing, such as self-awareness, therapy, self-soothing techniques, and building healthy communication patterns. We also offer advice for partners on how to support someone with an anxious attachment style.

    Socials:

    • Instagram: @Jncarmon
    • Podcast Email: thelessonsivelearned@gmail.com
    • Anonymous Q&A - LINK

    Tune in next week as we dive into avoidant attachment and its impact on relationships!
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あらすじ・解説

In this episode, we explore anxious attachment, one of the four attachment styles rooted in early childhood experiences. We discuss how inconsistent caregiving can lead to a deep fear of abandonment in adult relationships, causing individuals to seek constant reassurance and struggle with insecurity. You'll learn the key signs of anxious attachment, how it affects relationships, and practical tools for healing, such as self-awareness, therapy, self-soothing techniques, and building healthy communication patterns. We also offer advice for partners on how to support someone with an anxious attachment style.

Socials:

  • Instagram: @Jncarmon
  • Podcast Email: thelessonsivelearned@gmail.com
  • Anonymous Q&A - LINK

Tune in next week as we dive into avoidant attachment and its impact on relationships!
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