• Episode 36 - Acountability Koala

  • 2025/01/16
  • 再生時間： 34 分
  • ポッドキャスト

Episode 36 - Acountability Koala

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  • Don't let the wacky title throw you. Oh sure, the BRG crew does talk about accountability and koalas, but there's so much more contained in this episode.

    Darlene and Lora talk about progress and how to handle the occasional backslide on your fitness journey.

    We also touch on some tips on overcoming fear and holding yourself accountable.

    And remember... there is no failure. You're either winning or you're learning.

    Thanks for listening to this motivational episode of the Body Rockin' Goals podcast and keep rockin' that body! Enjoy!

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あらすじ・解説

Don't let the wacky title throw you. Oh sure, the BRG crew does talk about accountability and koalas, but there's so much more contained in this episode.

Darlene and Lora talk about progress and how to handle the occasional backslide on your fitness journey.

We also touch on some tips on overcoming fear and holding yourself accountable.

And remember... there is no failure. You're either winning or you're learning.

Thanks for listening to this motivational episode of the Body Rockin' Goals podcast and keep rockin' that body! Enjoy!

続きを読む 一部表示
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