The Power of Gratitude: A Thanksgiving Reflection

In this special Thanksgiving episode, Sabrina shares her personal journey through life's challenges during the pandemic and the transformative power of gratitude.

Despite not being American, Sabrina intentionally released this episode to coincide with Thanksgiving to reflect on gratitude practices and their scientific benefits.

From dealing with a difficult flatmate and being homeless during COVID-19, to finally achieving her dream of owning a London apartment, Sabrina emphasises the importance of maintaining a gratitude mindset.

She candidly shares her struggles, revelations, and the positive impact of a gratitude journal, encouraging listeners to reflect deeply on what they are thankful for.

Timestamps

00:00 Introduction and Thanksgiving Reflection

01:37 The Science Behind Gratitude Journaling

03:34 Personal Experiences with Gratitude

05:34 Pandemic Struggles and Gratitude

10:53 Homelessness and Finding Shelter

15:16 Rebuilding Life and Business

18:16 Achieving the Dream Home

22:42 Embracing Gratitude Fully

29:00 Conclusion and Thanksgiving Message

Sabrina's Social Links

🌏 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌏 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sabrina’s Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎙 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠No Bullsh*t Talks - Guest Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📺 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👩🏽‍💻⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🐦 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⏰ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠