• Episode 319- Lukis Mac (breath work coach)

  • 2024/12/23
  • 再生時間： 3 時間 5 分
  • ポッドキャスト

Episode 319- Lukis Mac (breath work coach)

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  • In this episode Toby sits down with breath work coach Lukis Mac! THey chat about growing up an emotional overweight kid, losing his father early, dropping out of school to tattoo, tattooing for 15 years, trauma and somatic therapy, the breathwork journey, Wim Hof, silent isolated retreats, veganism and his body breaking down, rapping, shows in NZ, believing in yourself through the darkness, not giving time to negative comments, his mom, tattoos and plans for the future.

    Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance

    Please visit our sponsors!

    Athletic Greens https://athleticgreens.com/oloc

    Removery https://removery.com code TOBYH2O

    Liquid Death https://liquiddeath.com/toby

    Refine Recovery https://www.instagram.com/refinerecoverycenter/
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あらすじ・解説

In this episode Toby sits down with breath work coach Lukis Mac! THey chat about growing up an emotional overweight kid, losing his father early, dropping out of school to tattoo, tattooing for 15 years, trauma and somatic therapy, the breathwork journey, Wim Hof, silent isolated retreats, veganism and his body breaking down, rapping, shows in NZ, believing in yourself through the darkness, not giving time to negative comments, his mom, tattoos and plans for the future.

Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance

Please visit our sponsors!

Athletic Greens https://athleticgreens.com/oloc

Removery https://removery.com code TOBYH2O

Liquid Death https://liquiddeath.com/toby

Refine Recovery https://www.instagram.com/refinerecoverycenter/
続きを読む 一部表示

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