Luke Jones is a sober transformation coach, ICF-accredited Life Coach, and NLP Master Practitioner who helps dads quit alcohol for good and become the role models their kids deserve. After a wake-up call from his son, Luke made the bold decision to get sober, move his family to the Isle of Man, and create a life rooted in clarity, presence, and purpose.

Now, he empowers other dads to break free from old habits, reclaim their energy, and build lives full of meaning—without losing their sense of fun or identity. Luke shares practical tools and real-life strategies to help dads show up fully for themselves and their families.

You can find Luke on Insta at:

https://www.instagram.com/lukejonescoaching

William Porter - Alcohol Explained

https://amzn.eu/d/03X5MDQ

The Canadian alcohol warning test:

https://en.wikipedia.org/wiki/Northern_Territories_Alcohol_Labels_Study?wprov=sfti1#

The article on alcohol and drug death figures:

https://www.google.com/imgres?imgurl=https%3A%2F%2Fourworldindata.org%2Fgrapher%2Fsubstances-risk-factor-vs-direct-deaths.png&tbnid=NVBpdqC4DeXweM&vet=1&imgrefurl=https%3A%2F%2Fourworldindata.org%2Fgrapher%2Fsubstances-risk-factor-vs-direct-deaths&docid=FAdqK4DoVnypuM&w=850&h=600&hl=en-gb&source=sh%2Fx%2Fim%2Fm1%2F3&kgs=1e2a1f1760d4b5a0

My Instagram is:

https://www.instagram.com/recovery_jimmy

And you can find all my other links at:

https://linktr.ee/jimmythistle

Buy me a coffee…

https://buymeacoffee.com/afterhourswithjimmyt